Techniques for Better Mental Retention:
1. Space it out – Review over time, not all at once.
2. Test yourself – Recall info without looking (flashcards, quizzes).
3. Understand it – Don’t just memorize; know why it matters.
4. Use visuals – Diagrams, drawings, and mind maps help a lot.
5. Chunk info – Break big things into smaller, meaningful parts.
6. Mix topics – Study different subjects in one session.
7. Use memory tricks – Acronyms, rhymes, weird associations.
8. Teach it – Explain it like you’re teaching someone else.
9. Sleep well – Memory needs rest to stick.
10. Exercise & eat right – Your brain works better when your body does.
11. Stay focused – Ditch multitasking and distractions.
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